Free Speed, Strength
and Conditioning Seminar
Introductory course on dynamic training for baseball and softball.
The sport specific training session will:
Increase Bat Speed
Throwing Velocity
Agility
Base Running
Muscular Strength
February 11th – 8:00am – 9:30 am or 7:30pm – 9:00pm
February 18th – 8:00am – 9:30 am or 7:30pm – 9:00pm
LIMITED CLASS SIZE
Call Champions to sign-up!
(513) 831-8873
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